Ryan Seacrest Has Learned To Juggle The Responsibilities Of His Life

spcblog, 26 June 2018, No comments
Categories: Business leaders, Businessman

Last year Ryan Seacrest left Los Angeles and moved to New York to host Live with Kelly Ripa. In addition to Live with Kelly and Ryan, his own clothing and skin care lines, On Air with Ryan and the Ryan Seacrest Foundation, he produces series including the America Idol and the Keeping Up with the Kardashians. Ryan Seacrest rises at 6:00 every morning. His days begin with a shower, a shave and a little moisturizer for his face. His general dress is a zip up hoodie, a pair of sweats and a t-shirt. He enjoys a matcha tea before his coffee to set the tone for his day.

Ryan Seacrest felt guilty when he worked out in his twenties and thirties. As time passed the physical aspect has become part of his balance, polish and distinction. He boxes with a boxing coach, uses a Pelton bike and loves to run in the park. He enjoys a little TV and the news in the mornings before heading to work from the Upper East side. He takes a car so he can read during the seven minute trip. He has learned to manage his time and only accepts requests or interviews during the second half of the day. He had to train himself not to immediately handle every incoming question. He has learned the importance of a que and self discipline.

According to gq.com, Ryan Seacrest enjoy a mainly vegan diet and considers himself a massive foodie. He says he only works to drink wine and eat well. He admits if he lived any other way he would not fully enjoy his life. He cannot possibly manage a two hour meal on weekdays but often indulges on Fridays and Saturdays. He enjoys a fantastic bottle of wine with a family style meal. Meditation was suggested for Ryan Seacrest (@ryanseacrest) but he says he is distracted far too easily. He has learned to put down his phone and sometime locks it in a safe during a trip. He believes not having his phone always available is a good thing. He stated the world will live on anyway.

Here’s an interview with Seacrest on the New York Times: https://www.nytimes.com/2018/06/12/fashion/mens-style/ryan-seacrest-works-out.html

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